Ciela Vitality Center in Pacific Palisades, CA

Featured Therapy

Hydrotherapy

According to the Arthritis Foundation, Hydrotherapy has been shown to provide several advantages for seniors, with arthritis or mobility issues. It may reduce joint pressure, aiding movement, and may improve balance and coordination, potentially lowering fall risk.

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Physical therapy for Ciela Senior Living Los Angeles

Breakdown of our Hydrotherapy Sessions

Ciela's aquatic therapy program provides a bespoke approach to rehabilitation.

1. Enter the Pool Get lowered into the pool via an automated lift.

2. Warm-up Walk or jog on the underwater treadmill.

3. Exercise Perform weighted aquatic exercises to work those muscles.

4. Drills Hops, swimming, and other drills.

5. Massage Receive a water pressure massage.

6. Stretch End with gentle stretches in the water.

You can learn more about the our hydrotherapy pool here

Assisted Living in Los Angeles

Some of our Remedies & Services

Hydrotherapy Spa

For those with chronic pain conditions, the natural hydrostatic pressure of water helps relax joints, improves strength and boosts flexibility. Get in touch to learn more about underwater treadmill physical therapy sessions.

Man and woman practicing yoga at Ciela Senior Living

Yoga, Barre & Tai Chi Classes

Improve flexibility, balance, and mindfulness through gentle yet effective yoga and Tai Chi sessions, tailored to various fitness levels.Engage in low-impact, high-intensity workouts that focus on strength, flexibility, and balance, led by certified instructors. Lastly, our Barre class is a community favorite!

Personal Training & Physical Therapy

Many older adults suffer from sarcopenia, which is progressive age-related loss of skeletal muscle mass and muscle strength. If you choose to add personal training to your plan we'll work with you to build a safe and effective program.

Take a confident step into your future — we’ve got the support to keep you upright and on the move. Informed by the latest research, we work with you to create the right training plan to moderate your risk for falls.

Infrared Sauna

This therapy involves exposure to red light wavelengths, which penetrate the skin to promote cellular repair and regeneration. Our infrared combines both red light therapy and heat.

Sound Bath

Be mindful, stay sharp, and dream big. We provide memory care with FDA-approved cognitive therapy and sound-guided meditation to create a holistic experience that reflects your whole self.

Man getting massage at luxury senior living in Los Angeles

Treatments & Remedies

Heal your body; rejuvenate your whole self. Minimize discomfort with access to massage, acupuncture, cupping and more.

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Ciela's
‍Wellness Program

It Starts With Our Signature Vitality Assessment

Our health survey helps us understand areas of opportunity across our wellness pillars so that our team can design a program to help you make the most of your membership at Ciela.

We Then Design a Program for You Based on Your Goals

Our team of experts will create a bespoke wellness plan that includes building core strength and stability, decreasing fall risk, soothing muscles, removing toxins, improving mobility and flexibility, and mitigating inflammation and chronic pain.In addition to customized wellness plans, Verso offers group activities that weave traditional and alternative healing modalities.