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Verso Vitality Center & Spa

Verso takes a unique, integrative approach to your physical, emotional and mental well-being, driven by both observational and scientific data.

It starts with our signature vitality assessment
Our health survey helps us understand areas of opportunity across our wellness pillars so that our team can design a program to help you make the most of your membership at Ciela.
Ciela Vitality Assessment Sample Graph
woman hiking with wearable
We then design a program for you based on your goals
Our team of experts will create a bespoke wellness plan that includes building core strength and stability, decreasing fall risk, soothing muscles, removing toxins, improving mobility and flexibility, and mitigating inflammation and chronic pain.

In addition to customized wellness plans, Verso offers group activities that weave traditional and alternative healing modalities.

We'll give you the tools to track your progress
CarePredict Wearable (included in membership)
From taking a leisurely walk and doing housework to getting dressed and playing cards (and everything in between), CarePredict provides a holistic view of activity levels and compares them to established baselines. When there’s a deviation from normal activity patterns, the system provides alerts for potential concerns like depression and falls.
Oura Ring Wearable (available for purchase)
Our collaboration with Oura provides our caregivers with invaluable data about our members’ vitals 24/7 with an emphasis on sleep, and how they may be prepared for each exciting day ahead. The Oura Teams platform alerts our staff to any changes in sleep quantity, quality, cardiac activity, body temperature, and other important metrics.
care predict wearable for seniors Oura Ring for seniors
hydrotherapy pool for physical therapy for seniors

Some of our remedies & services

We offer group classes, 1:1 training and treatments.

physical therapy for ciela senior living Los Angeles

Strength

1:1 Personal Training

Many older adults suffer from sarcopenia, which is progressive age-related loss of skeletal muscle mass and muscle strength. If you choose to add personal training to your plan we'll work with you to build a safe and effective program.

hydrotherapy pool for physical therapy for seniors

Strength

Hydrotherapy Spa

For those with chronic pain conditions, the natural hydrostatic pressure of water helps relax joints, improves strength and boosts flexibility. Explore underwater treadmill physical therapy sessions.

woman hiking with wearable

Strength

Strength Training Class

Our muscles control so much more than movement. Recent studies have shown that when our muscles work, they release chemical messengers that stimulate our immune system allowing it to work better longer. Since the ability to fight infection declines as we age, we believe it’s crucial to incorporate strength and movement into every wellness plan.

man and woman practicing yoga at ciela senior living

Flow

Yoga

Keep moving so you can keep moving forward. We promote mobility and flexibility through yoga, tai chi and more.

man getting massage at luxury senior living Los Angeles

Soothe

Treatments & Remedies

Heal your body; rejuvenate your whole self. Minimize discomfort with access to massage, acupuncture, cupping and more.

man and woman meditating at senior living outdoors

Balance

Physical Therapy

Take a confident step into your future — we’ve got the support to keep you upright and on the move. Informed by the latest research, we work with you to create the right training plan to moderate your risk for falls.

sound bath bowls used for meditation and healing

Cultivate

Sound Guided Meditation

Be mindful, stay sharp, and dream big. We provide memory care with FDA-approved cognitive therapy and sound-guided meditation to create a holistic experience that reflects your whole self.

senior woman hiking in Santa Monica

Immerse

Connect to nature

Ciela is quite literally a retreat into nature. Studies show that simply being calm, quiet and in nature greatly impacts your stress level and boosts your health. So whether you take in the Santa Monica Mountains on our expansive outdoor deck, or take a guided walk by the beach or a low-impact trail you’ll experience the effects of being nature.

Ciela senior living building exterior

Schedule a tour at Ciela

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