Wellness Journey Event
Prepare to embark on a journey of self-discovery and revitalization, surrounded by the soothing embrace of nature. Ciela's Wellness Journey is an opportunity to immerse yourself in wellness practices that will nourish your inner vitality.
Elevate: Begin the day with guided meditations and inspiring talks that will uplift your spirit and set a positive tone for the day.
Revitalize: Engage in revitalizing yoga and a dynamic Balance Bootcamp to invigorate both your body and mind.
Thrive: Discover the invigorating blend of Drum Boxing and a workshop on cultivating a thriving mindset through Positive Psychology.
Wellness Expo: Explore the Ciela Wellness Expo, a curated hub of innovation and resources aimed at empowering your journey towards holistic well-being.
Hydration and Relaxation: Retreat to serene Hydration and Relaxation Stations for moments of tranquil reprieve.
Drum Boxing Event
Discover a whole new way to stay fit, unleash your inner rhythm, and have a blast while building strength and coordination. Drumming has been shown to reduce anxiety and stress, while boxing provides a powerful outlet for releasing tension and improving focus. Drum boxing is one of our favorite group classes at Ciela and we can't wait to share it with you.
Lunch & Learn at Ciela
What you'll learn
During the discussion, we will cover a wide range of topics, including the enriching activities and programs available to our residents, the peace of mind that comes with our 24/7 on-site staff, and the luxurious amenities designed to promote wellness and independence. You will have the opportunity to ask questions, engage with our friendly team, and interact with current residents who will graciously share their experiences and insights.
This will be a perfect chance to socialize, forge new connections, and get a taste of the exceptional dining experience we offer at Ciela, We hope to see you at one of our discovery sessions!
Join us for an informative presentation on the benefits of senior living followed by a lunch prepared by our culinary team.