Author

Rony Shram

Founder and President, Ciela Senior Living

Rony Shram is the founder and president of Ciela Senior Living, the family-owned Pacific Palisades community he has led since 2019. He studied political science at Columbia.

Rony Shram

About

Articles

High-Protein Foods for Seniors: Easy Options, Soft Foods, and Meal Ideas

Chair Exercises for Seniors: A Simple Seated Routine for Strength and Mobility

Balance Exercises for Seniors: 8 Simple Moves to Help Prevent Falls

Late-Stage Dementia: Signs, Care Needs, and What Families Can Expect

Late-Stage Parkinson's: Stage 5 Care Needs and What Families Can Expect

Exercise for Longevity: Strength, Cardio, Balance, and the Science of Staying Independent

The 7 Stages of Dementia: Symptoms, Memory Loss, and Timeline

Holiday Visits: How to Start a Senior Living Conversation

MCI vs. Early-Stage Dementia: What Families Should Know

Seasonal Mood Changes in Older Adults: What Families Should Know

Rooted by Ciela: Cognitive Support Between Assisted Living and Memory Care

Gratitude Activities for Older Adults: 5 Gentle Ideas

Activities for Grandparents and Grandchildren: Meaningful Ways to Connect

Repetitive Questions in Dementia: Calm Responses Families Can Try

Hydration for Older Adults in Cooler Weather: A Family Guide

How to Build a Family Playlist With an Aging Parent

Creating New Family Traditions After a Move to Senior Living

Palisades Village Is Open Again and You Can Feel It All the Way Up the Hill

How to Choose a Mobility Aid: Canes, Walkers, and Rollators

The 5 Stages of Parkinson's Disease: What Each One Means

Gift Ideas for Seniors Who Have Everything

Do People With Dementia Know They Have It?

When an Older Adult Stops Doing the Things They Love

How Much Protein Do Older Adults Need? A Practical Guide

Downsizing for Seniors: Where to Start and What It Actually Costs

Respite Care for Older Adults: Options for Family Caregivers

10 Engaging Activities for Seniors With Dementia

8 Best Dogs for Seniors: Find Your Perfect Companion

What Medical Care Is Actually Provided in Assisted Living vs. Nursing Homes?

The Hearing Loss Dementia Connection: What Every Family Should Know

7 Senior Living Red Flags to Watch for When Touring a Community

Metabolic Disorders in Seniors: Causes, Symptoms, and Healthy Aging Tips

Diabetes-Friendly Eating for Seniors: Best Foods (and What to Avoid)

8 Signs It Might Be Time for Assisted Living

Understanding Carbs and the CCHO Diet

UTI Symptoms in Seniors: Early Signs, Prevention, and When to Seek Help

Nutrition for Seniors: Essential Tips Every Caregiver Should Know

How Exercise Helps Older Adults Stay Healthy, Independent, and Engaged

The Stages of Parkinson's Disease Explained: Symptoms and What to Expect

Parkinson's and Mental Health: 10 Ways to Support Emotional Wellness

How Memory Care Can Give Your Family Peace of Mind

How Caregivers Can Protect Their Mental Health

How Assisted Living Activities Support Senior Wellness

How Assisted Living Communities Support Seniors' Mental Health

Understanding Sundowning in Dementia: Why It Happens and How to Help

The Importance of Social Connection for Mental Health in Senior Living

How Elderly Monitoring Systems Help You Care for Aging Loved Ones at Home

Fall Prevention Tips for Seniors with Parkinson's

What Are the 7 Stages of Dementia? Symptoms, Timeline, and Care

10 Home Modifications for Seniors to Improve Safety and Independence

How to Talk to a Parent About Assisted Living Without Conflict

How Reading Improves Memory, Sleep, and Stress in Older Adults

What Are Caregiver Responsibilities? A Practical Guide for Families

Top Activities for Seniors in Assisted Living to Stay Active and Connected

ALF vs SNF: What's the Difference and How Do You Choose

Assisted Living vs Memory Care: How to Choose the Right Option for Your Loved One

Paying for Assisted Living: What Families Need to Know About Costs and Options

Why the Best Retirement Communities Are in California and How to Find the Right One

What Is Ageism, and Why Should We All Care About It?

How Does Scent Affect Cognitive Health?

8 Health Benefits of Pickles for Seniors (Backed by Science)

Seniors Are Getting Tattoos. Here's What to Know Before You Go.

Sundowning and Dementia: What Families Need to Know

Senior Caregiver Duties: What Families Need to Know

Blood Pressure by Age: What Seniors and Families Need to Know

Anxiety in Older Adults: Signs, Causes, and How to Find Relief

Average Cost of Assisted Living in Los Angeles (2026): What You’ll Really Pay

Best Dog Breeds for Seniors in Los Angeles: A West LA Apartment-Friendly Guide

How Long-Term Care Facilities in Los Angeles Serve Residents

What the Night of the Palisades Fire Taught Us About Senior Living Safety

Why the 2025-2030 Dietary Guidelines for Americans Matter- Especially for Older Adults

Boost Your Brain. Enrich Your Life.

The Power of Protein in Aging Well

Creatine for Longevity

How Dual Tasking Can Help Slow Cognitive Decline

Aging Well Starts Here: Ciela's Vitality Wellness Program

Why Memory Care Specialists Provide the Best Dementia Care

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